A seven-part course · 14 minutes a day
You get 1,440 minutes today.Own 14 of them.
One percent of your day is all it takes to stop reacting and start leading yourself. Seven short videos, five questions, one repeatable practice — taught by Josh Foliart, author of The Power of One Percent.
One payment from $99 · lifetime access · $249 with coaching
Josh Foliart
Author, speaker, and the guy walking you through every module.
Seven modules, lifetime access, and a practice you can run tomorrow morning.
See pricingHow the practice works
14 minutes
One percent of your day. Short enough to actually do, long enough to change the day.
Five questions
The same five prompts, every day. Wins, focus, connection, energy, mindset.
One at a time
Modules unlock in order, so the practice builds instead of piling up.
The curriculum
Seven parts. One at a time.
Each module is a short video plus one question to answer before the next one unlocks. You move forward by doing the work, not by skipping ahead.
- 01Start here
The 1% Tool
Fourteen minutes, five questions
We each get 1,440 minutes a day. This opening module introduces the practice at the center of everything: 1% of your day, spent on five questions that move you from reactive to intentional.
What would change if you owned your next 14 minutes?
- 02
Celebrating Your Gains
Unlocking the power of your wins
Wins get buried under tasks. Here you learn to hit pause, name what actually worked, and build momentum from progress you were previously blowing past.
What were my three biggest wins over the last 24 hours?
- 03
Framing Your Focus
From busy to intentional
The whirlwind will happily consume every minute you have. This module is the shift: designing tomorrow's wins before the day designs them for you.
What three wins do I want to celebrate tomorrow?
- 04
Building Stronger Connections
Helping others win
Leadership multiplies when you stop waiting to be asked. Learn the skill of connection and the simple courage of going first.
Who am I positioned to help win today?
- 05
Planning for Power
Recharge and micro-margins
Depletion has a hidden cost. Redefine what recharging actually means and build the micro-margins that keep your energy from running out by 2pm.
When will I recharge or refuel?
- 06
Calibrating Your Mindset
Interrupting the spiral
The voice that drives your day decides how your day goes. Learn to interrupt the spiral and move from scarcity to strength.
How can I maintain a winning mindset?
- 07
Your Playbook
Repeatable momentum + the 30-day challenge
Power lives in the repeatable. Lead yourself first, trust the process, and walk out with a personal playbook and a 30-day challenge to run it.
What does my repeatable 14 minutes look like from here?
Two ways in
Pick how much support you want
The Course
The full seven-part practice, on your own.
$99one payment
- All seven video modules, unlocked one at a time
- The five daily questions and the 1% Tool
- Lifetime access — one payment
Most support
Course + Coaching
The course plus two 1-on-1 coaching sessions.
$249one payment
- Everything in The Course
- A 1-on-1 kickoff session — we'll email you within 3 business days to schedule it
- A second 1-on-1 session after you finish all seven modules
Your guide
Hi, I'm Josh Foliart.
I wrote The Power of One Percent after years of watching capable people — leaders, parents, teammates — get swallowed by the whirlwind. Not because they lacked discipline, but because nobody gave them fourteen honest minutes to think.
This course is the book turned into a practice: I walk you through each part, you answer the question, and you leave with a playbook you'll actually run tomorrow.
Ready for your 14 minutes?
$99 unlocks all seven modules for life. $249 adds two 1-on-1 sessions with a Multiply Team coach.